Looking for the best Flowers for a Floral Tea Garden that make delicious, soothing beverage and attract pollinators too? Then check this post.
If you are planning to grow flowers for a tea garden, then believe us, it can be a pleasant experience. These floral teas are not only tasty but also offer a range of benefits. Additionally, A Floral Tea Garden supports essential pollinators. Here in this post, you can check Best Flowers for a Floral Tea Garden.
The first step in starting a floral tea garden is to choose the flowers. Common varieties include hibiscus, rose, and chamomile. There is also a range of blossoms that can be combined with oolong, green, black, or white tea or used alone.
What is Floral Tea?
These floral teas are also known as tisanes. They are infusions of dried flowers steeped in hot water. There are two ways to make tisanes: first, the infusion of flowers is prepared. Second, it is blended with a base tea as above.
There is a range of flower teas that offer many benefits, such as anti-inflammatory properties and stress relief. This beverage also relieves menstrual cramps and treats common colds or stomach ailments.
Keep in mind that not all floral teas have scientific evidence supporting their medicinal claims. Some have been used for hundreds or thousands of years but fell out of favor, while others might be based on inaccurate claims. Therefore, it’s important to do your research if you aim to ease disorders with floral teas.
Best Flowers for a Floral Tea Garden
Selection of the best flowers for tea will depend on your personal taste. Some people find floral teas too strong or “flowery.” When you test different varieties, it can help you decide which plants to include in your tea garden. If you plan to use teas for medicinal purposes, research the various flowers and herbs. Also, consult your doctor about any potential interactions with medications you are currently taking.
Disclaimer: While these teas offer many benefits. It is essential to drink them in a moderate quantity.
Some good options are as follows:
1. Hibiscus
Include this plant in your garden and make hibiscus tea by steeping dry hibiscus flowers in hot water. Add a few drops of lemon juice for taste.
2. Rose
Rose tea has anti-inflammatory qualities that relieve pain. It also improves mood and sleep. Always choose organic roses that are more fragrant. Add hot or boiling water to a teapot, add rose petals, and steep for 20 minutes.
3. Chamomile
This tea may relieve menstrual pain and sleep-related issues. Harvest the blossoms when they are flowering and the petals are flat. Steep the blooms in hot water for 5 minutes.
4. Echinacea
You can sip Echinacea tea in the summer months. Pick the flower heads when they begin to open and steep them for 15 minutes in hot water.
5. Dianthus
Enjoy a dianthus flower tea for a sweet taste like a clove tea. Harvest the blooms in spring and summer. steep the fresh or dried bloom in hot water for 5 minutes.
6. Lavender
You can use both fresh and dried lavender blooms in teas. This beverage relieves stomach cramps, nausea, and diarrhea.
7. Jasmine
Jasmine tea typically consists of dried green leaves infused with the fragrance of aromatic jasmine flowers.
8. Calendula
Boil water, turn off the flame, and steep the dried petals for 4 minutes. Calendula tea has anti-inflammatory properties. It may also reduce the risk of heart disease.
9. Dahlia
Dahlia tea is an amazing summer beverage. Use flowers that are around 3/4 way open and not overripe. Steep the blooms for 3 minutes in hot water. You can use dry dahlia blooms to make tea in the winter months.
10. Violet
These blooms can pair with any tea, steep the flowers and leaves for up to 3 minutes in hot water.
11. Blue Cornflowers
Blue cornflowers are known for their mild flavor. They are frequently added to herbal tea blends to provide a pop of brilliant blue and to address various medical conditions.
12. Butterfly Pea Flower
This tea can reduce inflammation and offer other health benefits. You can add a single drop of citrus to a cup of this tea and change it into a bright pink hue.
Other Plants for Tea Garden
Red clover, bergamot, raspberry, anise hyssop, and prairie rose all create delicious floral teas that attract pollinators. Passionflower and dandelion teas can also be brewed.
To make herbal tea, use borage, lemon verbena, mint, and lemon thyme. You can combine it with other flowers as well.
When growing flowers for tea, consider adding a stevia plant. The leaves of stevia can naturally sweeten your tea, and it’s low in calories, too. You can also use a few drops of honey for a delicious taste. However, it is better to enjoy the floral tea without adding any sweetener for health benefits.
